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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Kristin251" data-source="post: 1106324" data-attributes="member: 240838"><p>Hi summer dreamer. Good to know. I lost 7 in the 1st 2 weeks then stalled for about 3. Started heading down yesterday and today. The initials changes I made was cutting way back on fat which allowed me to cut way back on insulin as well. I also switched red wine for vodka at my evening meal. Vodka drops me much more than wine so I had to add a small snack when I start. Maybe my body freaked out in the beginning and is more comfortable now. Who knows. The good thing most came off the waist / love handle tire so pleased with that. I too am not sure which did it initially. The lower fat or lower carb without wine. Either way it's all good </p><p></p><p>Glad you are happy and it's moving again. Very motivating...</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1106324, member: 240838"] Hi summer dreamer. Good to know. I lost 7 in the 1st 2 weeks then stalled for about 3. Started heading down yesterday and today. The initials changes I made was cutting way back on fat which allowed me to cut way back on insulin as well. I also switched red wine for vodka at my evening meal. Vodka drops me much more than wine so I had to add a small snack when I start. Maybe my body freaked out in the beginning and is more comfortable now. Who knows. The good thing most came off the waist / love handle tire so pleased with that. I too am not sure which did it initially. The lower fat or lower carb without wine. Either way it's all good Glad you are happy and it's moving again. Very motivating... [/QUOTE]
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