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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Prem51" data-source="post: 1374267" data-attributes="member: 209498"><p>137.6 lbs today, 9 lbs down from the end of December, and more importantly my visceral fat has decreased from 8 then to 6 today. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>It seems the 7/11 musical scales were quite accurate as I weighed myself on them on Tuesday was 62.7 kgs (138.2 lbs) but I was wearing shorts, vest and sandals. </p><p>The Thai diet has reduced my bs levels to an average of 5.5 during January as well as my weight. I've already booked accomodation for next winter!</p></blockquote><p></p>
[QUOTE="Prem51, post: 1374267, member: 209498"] 137.6 lbs today, 9 lbs down from the end of December, and more importantly my visceral fat has decreased from 8 then to 6 today. :) It seems the 7/11 musical scales were quite accurate as I weighed myself on them on Tuesday was 62.7 kgs (138.2 lbs) but I was wearing shorts, vest and sandals. The Thai diet has reduced my bs levels to an average of 5.5 during January as well as my weight. I've already booked accomodation for next winter! [/QUOTE]
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Weekly weigh in - Fridays
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