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Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="srobertson06" data-source="post: 1472325" data-attributes="member: 169182"><p>26.05.2017</p><p>I was going to say no change but this morning the weight has gone up by .3 - which is nothing really and I had washed my hair which was still fairly wet - so I am going to say no change again this week.</p><p>Finding all a little frustrating and realising I need to look again at my diet and what I am eating and ways I can improve it - I am aware my evenings are my worst time, there are evenings where I simply just want to eat and eat and eat - this is when I really struggle because what I want to eat is all the things I should steer well clear of..........</p><p>With a long weekend ahead I am hoping I can try out a bit of baking and perhaps find some tempting recipe's that I can use to help when times are difficult and all I want to do is eat!</p><p>Wishing you all a really great weekend regardless of the weather.</p></blockquote><p></p>
[QUOTE="srobertson06, post: 1472325, member: 169182"] 26.05.2017 I was going to say no change but this morning the weight has gone up by .3 - which is nothing really and I had washed my hair which was still fairly wet - so I am going to say no change again this week. Finding all a little frustrating and realising I need to look again at my diet and what I am eating and ways I can improve it - I am aware my evenings are my worst time, there are evenings where I simply just want to eat and eat and eat - this is when I really struggle because what I want to eat is all the things I should steer well clear of.......... With a long weekend ahead I am hoping I can try out a bit of baking and perhaps find some tempting recipe's that I can use to help when times are difficult and all I want to do is eat! Wishing you all a really great weekend regardless of the weather. [/QUOTE]
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Weekly weigh in - Fridays
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