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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="rainbow79" data-source="post: 1501003" data-attributes="member: 195625"><p>My weight in July 15 was 120kg/18st 13lbs my weight today 55.3kg/8st 10lbs so a total weight loss of just over 63.5kg/10st and have been maintaining this weight for last 4 months I think so it is possible to loose a lot of weight through diet and life style choices but everyone is different, no one should judge what route we each take to loose weight we all do what is best for ourselves and our bodies, we should be encouraging and supportive, loosing weight is hard and not particularly fun (oh I miss soooooo many foods lol) I have such admiration for everyone's weight loss journeys <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="rainbow79, post: 1501003, member: 195625"] My weight in July 15 was 120kg/18st 13lbs my weight today 55.3kg/8st 10lbs so a total weight loss of just over 63.5kg/10st and have been maintaining this weight for last 4 months I think so it is possible to loose a lot of weight through diet and life style choices but everyone is different, no one should judge what route we each take to loose weight we all do what is best for ourselves and our bodies, we should be encouraging and supportive, loosing weight is hard and not particularly fun (oh I miss soooooo many foods lol) I have such admiration for everyone's weight loss journeys :) [/QUOTE]
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Weekly weigh in - Fridays
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