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Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Polgara" data-source="post: 1668221" data-attributes="member: 24367"><p>Weight at diagnosis on 5.4.17 - 115.3 kg BMI 39.8 </p><p>Weight today 65.7 kg BMI 22.6</p><p>Total weight Lost 49.6 kg</p><p></p><p>Not trying to lose any more - but hanging out on this thread as I try to maintain <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Up 0.4kg this week - I'd swapped from 0% fat total yoghurt to the full fat version with my morning oats and tea time berries when I started maintaining - going to swap back to fat free and see if that stops the creep upwards.</p><p></p><p>In other news - had a VERY eventful this this week - back to school, new starters in Nursery (hard, hard work) and on my morning walk on Wednesday I fell in a pond! I've walked past hundreds of times - but of course it's very dark at 7am at the moment and I was distracted cancelling an alarm on my phone. Soaked from head to foot - I had to walk home dripping. I've joked about it a lot - but I really was actually very lucky as there was no one else around and if I'd hit my head as I landed it could have been much worse. As it is -I dried out and learnt an important lesson about thinking where I am walking.</p></blockquote><p></p>
[QUOTE="Polgara, post: 1668221, member: 24367"] Weight at diagnosis on 5.4.17 - 115.3 kg BMI 39.8 Weight today 65.7 kg BMI 22.6 Total weight Lost 49.6 kg Not trying to lose any more - but hanging out on this thread as I try to maintain :) Up 0.4kg this week - I'd swapped from 0% fat total yoghurt to the full fat version with my morning oats and tea time berries when I started maintaining - going to swap back to fat free and see if that stops the creep upwards. In other news - had a VERY eventful this this week - back to school, new starters in Nursery (hard, hard work) and on my morning walk on Wednesday I fell in a pond! I've walked past hundreds of times - but of course it's very dark at 7am at the moment and I was distracted cancelling an alarm on my phone. Soaked from head to foot - I had to walk home dripping. I've joked about it a lot - but I really was actually very lucky as there was no one else around and if I'd hit my head as I landed it could have been much worse. As it is -I dried out and learnt an important lesson about thinking where I am walking. [/QUOTE]
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Weekly weigh in - Fridays
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