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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="first14808" data-source="post: 1687264" data-attributes="member: 452612"><p>Progress for me, I think..</p><p></p><p>[ATTACH=full]25089[/ATTACH] </p><p></p><p>So weight is up a little. But by the power of technology, I can see the detail..</p><p></p><p>[ATTACH=full]25090[/ATTACH]</p><p></p><p>Top graph is body fat as a percentage. Blue is where the scales consider obese, red line is healthy, so not that far off target. </p><p>Bottom graph shows muscle mass in kg. I noticed that had dropped a bit, so switched my diet for less fat/more protein and some more exercise, and that seems to be working. Water content has been increasing, and I still blame the rain for that.</p></blockquote><p></p>
[QUOTE="first14808, post: 1687264, member: 452612"] Progress for me, I think.. [ATTACH=full]25089[/ATTACH] So weight is up a little. But by the power of technology, I can see the detail.. [ATTACH=full]25090[/ATTACH] Top graph is body fat as a percentage. Blue is where the scales consider obese, red line is healthy, so not that far off target. Bottom graph shows muscle mass in kg. I noticed that had dropped a bit, so switched my diet for less fat/more protein and some more exercise, and that seems to be working. Water content has been increasing, and I still blame the rain for that. [/QUOTE]
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Weekly weigh in - Fridays
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