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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="shelley262" data-source="post: 1818119" data-attributes="member: 455169"><p>Great that you are able to see that weight loss isn’t always linear and that different things can be going on at different times. I’ve always found that when I’ve added in things that retain water - this happens but good news is the following day especially if you drink a lot of fluid it tends to redress itself. You also do need a fair amount of salt on this way of eating too.</p></blockquote><p></p>
[QUOTE="shelley262, post: 1818119, member: 455169"] Great that you are able to see that weight loss isn’t always linear and that different things can be going on at different times. I’ve always found that when I’ve added in things that retain water - this happens but good news is the following day especially if you drink a lot of fluid it tends to redress itself. You also do need a fair amount of salt on this way of eating too. [/QUOTE]
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