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Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Emma_369" data-source="post: 1977182" data-attributes="member: 490508"><p>Morning all. A nice 2 pounds lost this week and my next milestone hit of a total of 4 and half stone lost</p><p>Start weight 15st 12</p><p>Weight today 11st 5 </p><p></p><p>My next mini target is to see 11st 1 as I will then officially be in the healthy bmi range. Only just, but in it is in it. Beyond that I want to reach 5 stone lost but then think I’m done. Despite what the nhs tells me is ideal weight for my height, and 5 stone lost would see me at the upper end of their range, I really don’t feel I’ve got much left in me to lose. Don’t know if ‘heavy bones’ really exist <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /> but I’ve dropped 4 clothes sizes, am a comfortable size 10. Chest size dropped from 44” to 32”. I wish I’d done all my measurements at the start <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /> but waist is now 29”, hips 36”</p></blockquote><p></p>
[QUOTE="Emma_369, post: 1977182, member: 490508"] Morning all. A nice 2 pounds lost this week and my next milestone hit of a total of 4 and half stone lost Start weight 15st 12 Weight today 11st 5 My next mini target is to see 11st 1 as I will then officially be in the healthy bmi range. Only just, but in it is in it. Beyond that I want to reach 5 stone lost but then think I’m done. Despite what the nhs tells me is ideal weight for my height, and 5 stone lost would see me at the upper end of their range, I really don’t feel I’ve got much left in me to lose. Don’t know if ‘heavy bones’ really exist :angelic: but I’ve dropped 4 clothes sizes, am a comfortable size 10. Chest size dropped from 44” to 32”. I wish I’d done all my measurements at the start :arghh: but waist is now 29”, hips 36” [/QUOTE]
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Weekly weigh in - Fridays
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