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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="sno0opy" data-source="post: 2158859" data-attributes="member: 513948"><p>85kg this week, so about 4.5lb loss. This averages out at the 2lb per week i aim for inclusive of last weeks fail! Didn't do anything different this week, carried on with sensible eating maybe did a little bit more training. </p><p></p><p>That is my "mid point" to my final goal of the "mid point" of my healthy weight. 50lb/3.5 stone loss in total. Feeling very good and getting much fitter <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="sno0opy, post: 2158859, member: 513948"] 85kg this week, so about 4.5lb loss. This averages out at the 2lb per week i aim for inclusive of last weeks fail! Didn't do anything different this week, carried on with sensible eating maybe did a little bit more training. That is my "mid point" to my final goal of the "mid point" of my healthy weight. 50lb/3.5 stone loss in total. Feeling very good and getting much fitter :) [/QUOTE]
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Type 2 Diabetes
Weekly weigh in - Fridays
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