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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="Lindap118" data-source="post: 2196064" data-attributes="member: 517912"><p>Hello Slim Lizzy</p><p>Yes the 800 calories is tough and I do get hungry. I can’t claim to have achieved 800 every Day - some days it’s been around 1000 calories. Porridge made with water before the gym, an apple sliced and spread with almond butter is a good filler and something veggie (curry or chilli). Lots of peppermint tea and some mushroom soup etc have been the staples. </p><p>Trying my best to lose weight before my big holiday and go some way towards getting off the Metformin.</p></blockquote><p></p>
[QUOTE="Lindap118, post: 2196064, member: 517912"] Hello Slim Lizzy Yes the 800 calories is tough and I do get hungry. I can’t claim to have achieved 800 every Day - some days it’s been around 1000 calories. Porridge made with water before the gym, an apple sliced and spread with almond butter is a good filler and something veggie (curry or chilli). Lots of peppermint tea and some mushroom soup etc have been the staples. Trying my best to lose weight before my big holiday and go some way towards getting off the Metformin. [/QUOTE]
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