Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Ryhia" data-source="post: 2224667" data-attributes="member: 503862"><p>Hi [USER=488270]@SlimLizzy[/USER], I used to keep a food diary but that went by the board a long time ago. Usually just have either full fat greek yoghurt sometimes with nuts and seeds,for break or eggs. sometimes with bacon, very rarely with heck sausages. Lunch is some protein and either a salad or cauli or something, evening meal, meat and stir fry or above ground veg or I have a number of keto recipe books I use for things like curries or stews. Have my cream with sugar free jelly for dessert. If I decide to have berries, I wont have the veg carbs. I have never eaten any ready meals since Dx, do eat things like corned beef, salami etc but check the carb content before purchase. Above 5 for anything and it goes back on the shelf. My meter soon tells me if I have gone too high on the carbs.</p></blockquote><p></p>
[QUOTE="Ryhia, post: 2224667, member: 503862"] Hi [USER=488270]@SlimLizzy[/USER], I used to keep a food diary but that went by the board a long time ago. Usually just have either full fat greek yoghurt sometimes with nuts and seeds,for break or eggs. sometimes with bacon, very rarely with heck sausages. Lunch is some protein and either a salad or cauli or something, evening meal, meat and stir fry or above ground veg or I have a number of keto recipe books I use for things like curries or stews. Have my cream with sugar free jelly for dessert. If I decide to have berries, I wont have the veg carbs. I have never eaten any ready meals since Dx, do eat things like corned beef, salami etc but check the carb content before purchase. Above 5 for anything and it goes back on the shelf. My meter soon tells me if I have gone too high on the carbs. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…