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Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="SlimLizzy" data-source="post: 2228462" data-attributes="member: 488270"><p>Did weigh on Friday 05-03-2020</p><p>47.6kg.</p><p></p><p>[USER=22547]@carty[/USER] no change is better than going in the wrong direction. You are doing ok.</p><p>[USER=497550]@Quinn1066[/USER] you are underweight and determined to lose more. This is not a healthy mindset. Please reconsider. Anxiety, Depression and Panic attacks will not be alleviated by losing more weight. There is a possibility they could get worse as you starve your brain of essential nutrients, making rational decision making more difficult.</p><p>Do sympathise and understand some of your feelings as I have similar issues but more or less under control, most of the time. </p><p>Wishing you well. Healthy and happy. Take note of small improvements. </p><p>EG. For me with frozen shoulder. My mobility increases incrementally. If I didn't look for improvement might not realise there has been any at all and give up on the remedial exercises, which are always uncomfortable and sometimes actually painful. </p><p>Wish I could offer you some magic cure for all your problems, but we both know that's not happening. You are stronger than you think and you can change if only by one thought at a time.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2228462, member: 488270"] Did weigh on Friday 05-03-2020 47.6kg. [USER=22547]@carty[/USER] no change is better than going in the wrong direction. You are doing ok. [USER=497550]@Quinn1066[/USER] you are underweight and determined to lose more. This is not a healthy mindset. Please reconsider. Anxiety, Depression and Panic attacks will not be alleviated by losing more weight. There is a possibility they could get worse as you starve your brain of essential nutrients, making rational decision making more difficult. Do sympathise and understand some of your feelings as I have similar issues but more or less under control, most of the time. Wishing you well. Healthy and happy. Take note of small improvements. EG. For me with frozen shoulder. My mobility increases incrementally. If I didn't look for improvement might not realise there has been any at all and give up on the remedial exercises, which are always uncomfortable and sometimes actually painful. Wish I could offer you some magic cure for all your problems, but we both know that's not happening. You are stronger than you think and you can change if only by one thought at a time. [/QUOTE]
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Weekly weigh in - Fridays
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