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Diabetes Discussion
Type 2 Diabetes
Weekly weigh in - Fridays
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<blockquote data-quote="TheSecretCarbAddict" data-source="post: 2691721" data-attributes="member: 587131"><p>Am I OK to join the fun? Last four weeks I've been focused on stabilising my sugars by following LC, but really need to get the weight loss going as well. </p><p></p><p>Are there any rules about tracking your weight? Does it have to be your Friday weight? I weigh myself daily, but track weight change through weekly average. Can I report my average on Fri?Do weight units matter? </p><p></p><p>I'm probably overcomplicating. [emoji3]</p><p></p><p>This weeks average 92.1kg, today's weigh-in 91.7kg. Current target 80kg.</p></blockquote><p></p>
[QUOTE="TheSecretCarbAddict, post: 2691721, member: 587131"] Am I OK to join the fun? Last four weeks I've been focused on stabilising my sugars by following LC, but really need to get the weight loss going as well. Are there any rules about tracking your weight? Does it have to be your Friday weight? I weigh myself daily, but track weight change through weekly average. Can I report my average on Fri?Do weight units matter? I'm probably overcomplicating. [emoji3] This weeks average 92.1kg, today's weigh-in 91.7kg. Current target 80kg. [/QUOTE]
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Weekly weigh in - Fridays
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