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Message: <blockquote data-quote="LeafyArts" data-source="post: 2713364" data-attributes="member: 572897">After several weeks of small losses, half a pound here, a pound there and one week of no loss at all, I weighed in this morning and for some reason I am 3lbs down!  I have done nothing different and am sticking to 1600 cals and under 100g carbs daily, trying to get as much protein a I can.  I probably am doing more exercise now that I am running and a little weight training on top of my daily walks.  Very happy to be inching nearer and nearer my goal weight.So, if the scales aren't cooperating, stick with it and they will shift eventually.</blockquote>

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