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Weight Going Up
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<blockquote data-quote="Ian_Laye" data-source="post: 1870927" data-attributes="member: 321565"><p>Hi, I've been eating roughly the same LCHF diet for the last couple of years and maintaining good BG levels but over the last 2 - 3 months I have gained nearly 2 stone, my diet hasn't changed and at the moment my BG levels are still good. I don't understand why my weight has gone up, my exercise level has remained constant, to which Smokey my Border Collie can testify lol. Any ideas?</p></blockquote><p></p>
[QUOTE="Ian_Laye, post: 1870927, member: 321565"] Hi, I've been eating roughly the same LCHF diet for the last couple of years and maintaining good BG levels but over the last 2 - 3 months I have gained nearly 2 stone, my diet hasn't changed and at the moment my BG levels are still good. I don't understand why my weight has gone up, my exercise level has remained constant, to which Smokey my Border Collie can testify lol. Any ideas? [/QUOTE]
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