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Weight Going Up
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<blockquote data-quote="MrsGruffy" data-source="post: 1870942" data-attributes="member: 472571"><p>You've been at it a lot longer than me, but I started to gain on LCHF a couple of months ago too. I have started mixing in some extended fasting, which seems to have jolted me back to losing again. I do a couple of days a week of water fasting. Sounds like your body might be desperately trying to regain it's weight set point. Are you feeling cold and tired at all?</p></blockquote><p></p>
[QUOTE="MrsGruffy, post: 1870942, member: 472571"] You've been at it a lot longer than me, but I started to gain on LCHF a couple of months ago too. I have started mixing in some extended fasting, which seems to have jolted me back to losing again. I do a couple of days a week of water fasting. Sounds like your body might be desperately trying to regain it's weight set point. Are you feeling cold and tired at all? [/QUOTE]
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