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Message: <blockquote data-quote="Resurgam" data-source="post: 1871750" data-attributes="member: 355878">I have reversed my diabetes in the almost two years since diagnosis, and find I need to be very careful these days as I am back in the putting on weight easily state which my doctor po pooed as gluttony and sloth.I eat only twice a day, and suspect that I eat small amounts compared to many people - 40 gm of carbs, a dessert of berries and cream twice or maybe three times a week, but not often - it is a healthy state for me, as it means that my insulin resistance has reduced, but it means two eggs rather than three for breakfast, and dinner on a tea plate. Cooking the eggs in olive oil, adding cheese and a tomato does increase them to a meal, but I don't eat again until evening.I do think that it is a good sign, but it can be annoying.</blockquote>

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