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<blockquote data-quote="cinnamon" data-source="post: 152860" data-attributes="member: 22877"><p>I'm very surprised!</p><p></p><p>by Patch » September 6th, 2010, 12:30 pm</p><p>Para 3:</p><p>If you are having trouble with energy levels, try eating some higher energy foods. You could try NOT removing the fat from your bacon (fat=energy (and flavour )), or maybe try getting some good fat into you. Coconut Oil is very healthy, and can be used in place of other less healthy fats/oils. Another soucr of good fats is Avocado. Bacon and Avocado salads make a great lunch. (Chuck on some chicken if you're especially peckish!)...</p><p>------</p><p>My GP recommended glucose tablets (2 or 3 cubes), but the fat from bacon is much tastier. Is this true? How many slices can I eat for a portion of breakfast? With courgettes - I've mismatched lately out of desperation.</p><p></p><p>You mentioned about Coconut Oil, what about Coconut Milk? (for Thai/Indonesian fish curries, with Kaffir leaves, yummy)</p><p></p><p>And the chicken: can I eat the skin?</p><p></p><p>Could you please help as my diet has become too boring lately. I'm trying to go without carbo. Please help, I'm trying to lower my weight/trim waist.</p></blockquote><p></p>
[QUOTE="cinnamon, post: 152860, member: 22877"] I'm very surprised! by Patch » September 6th, 2010, 12:30 pm Para 3: If you are having trouble with energy levels, try eating some higher energy foods. You could try NOT removing the fat from your bacon (fat=energy (and flavour )), or maybe try getting some good fat into you. Coconut Oil is very healthy, and can be used in place of other less healthy fats/oils. Another soucr of good fats is Avocado. Bacon and Avocado salads make a great lunch. (Chuck on some chicken if you're especially peckish!)... ------ My GP recommended glucose tablets (2 or 3 cubes), but the fat from bacon is much tastier. Is this true? How many slices can I eat for a portion of breakfast? With courgettes - I've mismatched lately out of desperation. You mentioned about Coconut Oil, what about Coconut Milk? (for Thai/Indonesian fish curries, with Kaffir leaves, yummy) And the chicken: can I eat the skin? Could you please help as my diet has become too boring lately. I'm trying to go without carbo. Please help, I'm trying to lower my weight/trim waist. [/QUOTE]
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