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<blockquote data-quote="Grandfatherd" data-source="post: 234332" data-attributes="member: 27788"><p>Please excuse if I am in the wrong place. I keep reading about the importance of weight loss and how to go about achieving your target, but, I have yet to find a forum? on gaining wieght. </p><p>I was diagnosed last year with D.2, and as my BMI is 12st. 7lbs. and I weighed in at 14 st. 10/12 lbs.</p><p>I imeadiatly started dieting. When I had reached my ideal target, I started to follow a lower carb routine, this was under 200carbs per day. Unfortunately I have lossed another stone ie I am now around 11st 4/8lbs. Ifeel perfectly fit and healthy except I now feel the cold much more (have been wearing thermals since early August) The doctor as changed my medication (one heart tablet for another they also are for BP She the doctor didn't say anything about my weight and I thought I would leave it till I see D.N.S. </p><p>I am an87yrs old man and Iwonder if my problem lies in this area.</p><p></p><p> Danny,</p></blockquote><p></p>
[QUOTE="Grandfatherd, post: 234332, member: 27788"] Please excuse if I am in the wrong place. I keep reading about the importance of weight loss and how to go about achieving your target, but, I have yet to find a forum? on gaining wieght. I was diagnosed last year with D.2, and as my BMI is 12st. 7lbs. and I weighed in at 14 st. 10/12 lbs. I imeadiatly started dieting. When I had reached my ideal target, I started to follow a lower carb routine, this was under 200carbs per day. Unfortunately I have lossed another stone ie I am now around 11st 4/8lbs. Ifeel perfectly fit and healthy except I now feel the cold much more (have been wearing thermals since early August) The doctor as changed my medication (one heart tablet for another they also are for BP She the doctor didn't say anything about my weight and I thought I would leave it till I see D.N.S. I am an87yrs old man and Iwonder if my problem lies in this area. Danny, [/QUOTE]
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