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<blockquote data-quote="Billyhumphreys1987" data-source="post: 342207" data-attributes="member: 55945"><p>Hello</p><p></p><p>I am 26 and had diabetes since I was 14. I am using Lantus in the Am and then Humalog at lunch dinner and before bed. I need some advice on my dieting and fitness.</p><p></p><p>I weigh 78 and I want to lose weight and drop to arouns 74/75.I am very active with going to the gym 4-5 a weeks and it really helps my bloody sugars. The only problem is that my levels keep going low and Im having to eat lots of carbs and sugars to bring my level up. This isnt helping me dieting.I need to be eating the right things and I know at the moment im not. I know that there are books but I need someone who is really into fitness & has diabetes and know what i mean?</p><p></p><p>Is there any help out there with this? </p><p></p><p>Cheers</p><p></p><p>Billy</p></blockquote><p></p>
[QUOTE="Billyhumphreys1987, post: 342207, member: 55945"] Hello I am 26 and had diabetes since I was 14. I am using Lantus in the Am and then Humalog at lunch dinner and before bed. I need some advice on my dieting and fitness. I weigh 78 and I want to lose weight and drop to arouns 74/75.I am very active with going to the gym 4-5 a weeks and it really helps my bloody sugars. The only problem is that my levels keep going low and Im having to eat lots of carbs and sugars to bring my level up. This isnt helping me dieting.I need to be eating the right things and I know at the moment im not. I know that there are books but I need someone who is really into fitness & has diabetes and know what i mean? Is there any help out there with this? Cheers Billy [/QUOTE]
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