Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
weight loss and loose skin
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="shelley262" data-source="post: 1709779" data-attributes="member: 455169"><p>Hi would imagine that like many things this may be individual but for me I’ve lost three stone in six months two of them very quickly in the first couple of months via lCHF and intermittent fasting. I’ve been incredibly lucky and have a bit of loose skin but not too much. I’m sure I read on dr fungs fasting info that if you fast the body not only eats its own fat but also excess protein such as spare skin - sounds disgusting and not sure if this is what happened to me or it’s just I have reasonable elasticity in my skin but combining fasting and Pilates which tightens up the abdominal core means that it seems to be shrinking back with the weight loss. Hope this helps you I was concerned it would be a problem with rapid weight loss but not for me. I’m sure there are many with greater weight loss and a wide range of different experiences and results....good luck with your continued weight loss</p></blockquote><p></p>
[QUOTE="shelley262, post: 1709779, member: 455169"] Hi would imagine that like many things this may be individual but for me I’ve lost three stone in six months two of them very quickly in the first couple of months via lCHF and intermittent fasting. I’ve been incredibly lucky and have a bit of loose skin but not too much. I’m sure I read on dr fungs fasting info that if you fast the body not only eats its own fat but also excess protein such as spare skin - sounds disgusting and not sure if this is what happened to me or it’s just I have reasonable elasticity in my skin but combining fasting and Pilates which tightens up the abdominal core means that it seems to be shrinking back with the weight loss. Hope this helps you I was concerned it would be a problem with rapid weight loss but not for me. I’m sure there are many with greater weight loss and a wide range of different experiences and results....good luck with your continued weight loss [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
weight loss and loose skin
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…