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weight loss has stopped - ideas?
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<blockquote data-quote="Resurgam" data-source="post: 1318754" data-attributes="member: 355878"><p>I can assure you that I read your original post. Did you read my reply? I wrote INCREASE YOUR CALORIES. I advise you to do so most strongly and urgently.</p><p>If you have been existing on 1500 calories a day for 7and 1/2 months you'd be feeling totally exhausted and befuddled with or without ME - you really should consider doing a low carb diet like Atkins, where you maintain your needful calorie intake and lower the carbs to induce ketosis - that is fat burning, not ketoacidosis the killer.</p><p>At least your Dr is sensible, I was told I had symptoms of ME when I was simply exhausted by sticking to a low calorie diet on the orders of my doctor. I lost very little weight. A woman needs 1800 calories a day even when inactive, 2000 to to keep house - your body is starving on 1500.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1318754, member: 355878"] I can assure you that I read your original post. Did you read my reply? I wrote INCREASE YOUR CALORIES. I advise you to do so most strongly and urgently. If you have been existing on 1500 calories a day for 7and 1/2 months you'd be feeling totally exhausted and befuddled with or without ME - you really should consider doing a low carb diet like Atkins, where you maintain your needful calorie intake and lower the carbs to induce ketosis - that is fat burning, not ketoacidosis the killer. At least your Dr is sensible, I was told I had symptoms of ME when I was simply exhausted by sticking to a low calorie diet on the orders of my doctor. I lost very little weight. A woman needs 1800 calories a day even when inactive, 2000 to to keep house - your body is starving on 1500. [/QUOTE]
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