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<blockquote data-quote="azure" data-source="post: 1476559" data-attributes="member: 39639"><p>[USER=112626]@chloenelson1993[/USER] If you were running high BS, then some or even all of your weight gain may just be because your diabetes is now controlled. That is, it's a good thing and you're at your natural weight.</p><p></p><p>For exercise, I try to start a little higher than if I wasn't exercising (but not at 16, more like 8-10 depending on the exercise and length). I then top up with glucose/carbs as needed. I find this works well.</p><p></p><p>I wouldn't worry about carbs offsetting the benefit of exercise. I understand that exercise far outweighs the few extra calories you're taking in <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="azure, post: 1476559, member: 39639"] [USER=112626]@chloenelson1993[/USER] If you were running high BS, then some or even all of your weight gain may just be because your diabetes is now controlled. That is, it's a good thing and you're at your natural weight. For exercise, I try to start a little higher than if I wasn't exercising (but not at 16, more like 8-10 depending on the exercise and length). I then top up with glucose/carbs as needed. I find this works well. I wouldn't worry about carbs offsetting the benefit of exercise. I understand that exercise far outweighs the few extra calories you're taking in :) [/QUOTE]
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