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Weight Loss and Dieting
Weight loss update
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<blockquote data-quote="krs1958" data-source="post: 186016" data-attributes="member: 31107"><p>Just a update on dieting progress.</p><p>I have now lost 2and a half stone. I'm now 20 stone but I will get down to under 13 stone to get my target weight.</p><p></p><p>I joined weight watchers in early March to keep me on track. (on-line using pro-points).</p><p></p><p>My blood sugar is now under 6.0 2 hours after a meal.</p><p></p><p>My Boss is also loosing weight with Weight Watchers so its a good support network.</p><p></p><p>I can feel the changes. I'm not as tired as much as I used to be and am getting back into clothes I had grown out of. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="krs1958, post: 186016, member: 31107"] Just a update on dieting progress. I have now lost 2and a half stone. I'm now 20 stone but I will get down to under 13 stone to get my target weight. I joined weight watchers in early March to keep me on track. (on-line using pro-points). My blood sugar is now under 6.0 2 hours after a meal. My Boss is also loosing weight with Weight Watchers so its a good support network. I can feel the changes. I'm not as tired as much as I used to be and am getting back into clothes I had grown out of. :D [/QUOTE]
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