I have lost nearly a stone and a half since I started LCHF and up to now because I have worn jeans and baggy jumpers it wasn't really noticeable. Today it is warm and sunny and I am wearing a t shirt and cropped leggings. My weight loss is visbile and even though I say so myself I look great! My friend commented on how thin I look
Has anyone else lost weight on their feet? I was always a size 2, then when I had my eldest son I went up to a 3. I just thought it was post pregnancy but now I have lost weight I can fit into my old size 2 shoes - it was obviously just fat

Has anyone else lost weight on their feet? I was always a size 2, then when I had my eldest son I went up to a 3. I just thought it was post pregnancy but now I have lost weight I can fit into my old size 2 shoes - it was obviously just fat
