Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Weight loss
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="fene48" data-source="post: 1205168" data-attributes="member: 245388"><p>You seem to be doing all the right things and probably replacing muscle with fat. Plateaus are quite common and the body<strong> is</strong> a sneaky and uncooperative so and so at times. Perhaps it might be time to revisit the calories you eat and when. Not saying its the case with you, but after going through the same thing as you - I got a real shock when I did a bit of journaling. (I certainly put it in my mouth and I know where it ended up). Have a bit of patience and mix it up exercise and intensity wise. If things don't move, perhaps its time to see your GP and nutritionist.</p><p>Best of luck - you appear to have put together a sound eating and exercise platform.</p></blockquote><p></p>
[QUOTE="fene48, post: 1205168, member: 245388"] You seem to be doing all the right things and probably replacing muscle with fat. Plateaus are quite common and the body[B] is[/B] a sneaky and uncooperative so and so at times. Perhaps it might be time to revisit the calories you eat and when. Not saying its the case with you, but after going through the same thing as you - I got a real shock when I did a bit of journaling. (I certainly put it in my mouth and I know where it ended up). Have a bit of patience and mix it up exercise and intensity wise. If things don't move, perhaps its time to see your GP and nutritionist. Best of luck - you appear to have put together a sound eating and exercise platform. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Weight loss
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…