Weight loss

M

maximo

Member
Messages
7
Type of diabetes
Type 1
Treatment type
Insulin
Hi, new on this sort of thing, but need advise on how not to lose weight. Have been 11st 6lbs for years until type one on board and within two years have lost a lot of muscle weight and cannot put it back on.#
I am now 10st and find it hard to physically work.
Would be grateful for any help.......be patient with me please. lol
 
Jill the tt

Jill the tt

Well-Known Member
Messages
224
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
unkindness
maximo said:
Hi, new on this sort of thing, but need advise on how not to lose weight. Have been 11st 6lbs for years until type one on board and within two years have lost a lot of muscle weight and cannot put it back on.#
I am now 10st and find it hard to physically work.
Would be grateful for any help.......be patient with me please. lol
Click to expand...


can the GP advise, i know they can refere you to a gym, my diabetic nurse offered me, and a dietician should be able to help, thats all i know good luck
 
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