I have done both these diets many years ago and I'm aware they have changed greatly recently. Since going on insulin I know it's harder to lose weight. Does anyone have experience of being on insulin and losing weight on either Ww or SW or which diet do you think is the best for diabetics? Thanks
I have done both these diets many years ago and I'm aware they have changed greatly recently. Since going on insulin I know it's harder to lose weight. Does anyone have experience of being on insulin and losing weight on either Ww or SW or which diet do you think is the best for diabetics? Thanks