• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Weight

B

bretty

Well-Known Member
Messages
90
Hi, has any one found their weight goes up or down or stays the same since being a diabetic ?

Before I was diagnosed I was just over 13 stone then literally 6 weeks after being diagnosed I lost 4 stone and went down to 9 stone ! But the last 18 months I have been bang in 11 stone won't budge a pound either side, I happy with this just wondering what other people's body's are doing that's all
 
Looks like you've found the right balance, mine can move a couple of pounds either way depending on my eating and activity levels.
 
im devastated that no matter what i do i cant loose a single pound in weight, i am trying the slimfast diet at the moment. am on my second week and eating low carb meals with it, i havnt lost a single ounce i am getting quite desperate now and am running out of diet ideas. Has anyone got any ideas for me to try I would appreciate your advice thanks . x starlight
 
Starlight, you've probably tried this already, but have you tried writing down a day's meals all the way down to how many grams of each thing. This allows you to see the calories, carbs, fat and protein - I found it quite surprising.

Of course you may be doing all this - lots of people report problems getting their weight moving after starting low carb - it might just be taking a bit of time to start.
 
Back
Top