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<blockquote data-quote="jack412" data-source="post: 815757" data-attributes="member: 97664"><p>if you don't eat enough, your body goes into starvation mode. short term is ok</p><p>have you had a look at LCHF?</p><p>From the Southport gp who posts here</p><p><a href="http://www.practicaldiabetes.com/SpringboardWebApp/userfiles/espdi/file/March%202014/PP%20Unwin%20final%20proofs%20revised.pdf" target="_blank">http://www.practicaldiabetes.com/SpringboardWebApp/userfiles/espdi/file/March 2014/PP Unwin final proofs revised.pdf</a></p><p></p><p>it’s a long page and a few good video’s</p><p><a href="http://www.dietdoctor.com/lchf" target="_blank">http://www.dietdoctor.com/lchf</a> </p><p>For me, the more carbs we eat the more carbs we want. they don’t give up easy</p><p><a href="http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm</a></p></blockquote><p></p>
[QUOTE="jack412, post: 815757, member: 97664"] if you don't eat enough, your body goes into starvation mode. short term is ok have you had a look at LCHF? From the Southport gp who posts here [URL]http://www.practicaldiabetes.com/SpringboardWebApp/userfiles/espdi/file/March%202014/PP%20Unwin%20final%20proofs%20revised.pdf[/URL] it’s a long page and a few good video’s [URL]http://www.dietdoctor.com/lchf[/URL] For me, the more carbs we eat the more carbs we want. they don’t give up easy [URL]http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm[/URL] [/QUOTE]
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