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weird thing happen after eating a cherry pie...ideas?
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<blockquote data-quote="dm2-one" data-source="post: 1535832" data-attributes="member: 352124"><p>Hi all, i am following a time-restricted eating pattern with low carb. I started with a window for eating of 10 hours, progressively to only 6 hours. It seems to work quite well, perhaps worked too well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Yesterday, after a nice bout of exercise, I tested myself, I ate like too much cherry pie -way above the 75grams of carbs of the diabetes test (It was like 200grams, 100 grams of carbs). </p><p></p><p>I had the freestyle libre continuous glucose monitor, and was willing to walk as soon as finishing. </p><p></p><p>But I was tired from exercise. So, I took a soft nap for 20 minutes. I focused on a deeeep relaxation. Glucose did not go up. </p><p></p><p>Then I waited for another 20 minutes, willing to go out as soon as I saw the glucose going up. NOTHING. </p><p></p><p>I continue relaxing, with a sort of internal satisfaction that my digestion was so slow. An hour later, a very small peak, like 20 points more. I tested with stripes and it was a very similar value than the libre. Today the libre is still working fine.</p><p></p><p>To finish: the freestyle libre only showed a peak of 20mg/dL or 1 mmol/L. For the next three hours, it was not peak at all. </p><p></p><p>Is that possible? I mean, I know that whenever the sympathic system is turned off, glucose might go down, but that much??????</p><p></p><p>Have anyone else have a great day without clear explanation?</p></blockquote><p></p>
[QUOTE="dm2-one, post: 1535832, member: 352124"] Hi all, i am following a time-restricted eating pattern with low carb. I started with a window for eating of 10 hours, progressively to only 6 hours. It seems to work quite well, perhaps worked too well :) Yesterday, after a nice bout of exercise, I tested myself, I ate like too much cherry pie -way above the 75grams of carbs of the diabetes test (It was like 200grams, 100 grams of carbs). I had the freestyle libre continuous glucose monitor, and was willing to walk as soon as finishing. But I was tired from exercise. So, I took a soft nap for 20 minutes. I focused on a deeeep relaxation. Glucose did not go up. Then I waited for another 20 minutes, willing to go out as soon as I saw the glucose going up. NOTHING. I continue relaxing, with a sort of internal satisfaction that my digestion was so slow. An hour later, a very small peak, like 20 points more. I tested with stripes and it was a very similar value than the libre. Today the libre is still working fine. To finish: the freestyle libre only showed a peak of 20mg/dL or 1 mmol/L. For the next three hours, it was not peak at all. Is that possible? I mean, I know that whenever the sympathic system is turned off, glucose might go down, but that much?????? Have anyone else have a great day without clear explanation? [/QUOTE]
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