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Diabetes Discussion
Reactive Hypoglycemia
Went off the keto diet - big mistake.
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<blockquote data-quote="Lamont D" data-source="post: 2353157" data-attributes="member: 85785"><p>Even though I did the 72 hours fasting test, I had to take it easy when I started intermittent fasting, I deliberately, built up how long I fasted, from twelve hours long up to 18 hours. If you can't continue then don't. As long as you are happy and getting good results, why do something that makes you ill!</p><p></p><p>Stay safe</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2353157, member: 85785"] Even though I did the 72 hours fasting test, I had to take it easy when I started intermittent fasting, I deliberately, built up how long I fasted, from twelve hours long up to 18 hours. If you can't continue then don't. As long as you are happy and getting good results, why do something that makes you ill! Stay safe [/QUOTE]
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Reactive Hypoglycemia
Went off the keto diet - big mistake.
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