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What a difference a day makes...

Hey...you know what you have to do....get back on the low carb and take back control. You are where you are by your own admission that you have been eating rubbish so turn it around and get back on the wagon...you can do this and hopefully avoid going on medication :)
 
Sorry, I'd already posted this on the T2 forum but don't know how to delete this thread!!!
 
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