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Low-carb Diet Forum
What am I doing wrong?
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<blockquote data-quote="Beating-My-Betes" data-source="post: 2384178" data-attributes="member: 532959"><p>Like Goonergal said, 1 pound loss is good. If this is a weekly loss, then just keep stacking up those 1's and you'll be well on your way. Whether that's quick enough to satisfy your time goal is another thing entirely. To engineer a greater loss I think you have to be a bit more 'intentional' about things.</p></blockquote><p></p>
[QUOTE="Beating-My-Betes, post: 2384178, member: 532959"] Like Goonergal said, 1 pound loss is good. If this is a weekly loss, then just keep stacking up those 1's and you'll be well on your way. Whether that's quick enough to satisfy your time goal is another thing entirely. To engineer a greater loss I think you have to be a bit more 'intentional' about things. [/QUOTE]
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