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Low-carb Diet Forum
What am I doing wrong?
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<blockquote data-quote="searley" data-source="post: 2387017" data-attributes="member: 31377"><p>A lot of people say exercise is not possible.. but exercise doesn’t need to be jogging or cycling</p><p></p><p>It can be just a small walk even just pushing yourself to take just a few steps.. then a few more.. and over time although it may not have a big impact on weight it will have an impact on your general health.. and use a few muscles that hopefully will make it easier to walk further</p><p></p><p>I don’t know what you circumstances are.. but as I say it doesn’t need to be much to start</p></blockquote><p></p>
[QUOTE="searley, post: 2387017, member: 31377"] A lot of people say exercise is not possible.. but exercise doesn’t need to be jogging or cycling It can be just a small walk even just pushing yourself to take just a few steps.. then a few more.. and over time although it may not have a big impact on weight it will have an impact on your general health.. and use a few muscles that hopefully will make it easier to walk further I don’t know what you circumstances are.. but as I say it doesn’t need to be much to start [/QUOTE]
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