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What are the best herbs/spices to manage BG levels?

I use paprika on my cottage cheese and egg dishes .
Great with both the BG levels and the cholestrol levels !
Tasty and safe replacement for salt ...
 
Thanks to all, who kindly posted all this information:) will definitely look into it all, we can only keep trying to help ourselves , and it's great to have the forum, here at our disposal,
 
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