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Diabetes Discussion
Type 1 Diabetes
what are the best method to manage the stress ?
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<blockquote data-quote="qe5rt" data-source="post: 1384532" data-attributes="member: 234442"><p>Lagom ... It's a Swedish term that i recently read an article about. It was a good read and liked the general principle. Off course you can interpret it as you want. For me it was about the general idea of it. </p><p></p><p>For me i wake up half an hour earlier and sit my butt down and sip a tea in absolute quit. After this i get ready for work, when i get home i do it again. Just sitting quit, no background noise and sipping my tea. Other than this i can usually blow of some steam working out.</p></blockquote><p></p>
[QUOTE="qe5rt, post: 1384532, member: 234442"] Lagom ... It's a Swedish term that i recently read an article about. It was a good read and liked the general principle. Off course you can interpret it as you want. For me it was about the general idea of it. For me i wake up half an hour earlier and sit my butt down and sip a tea in absolute quit. After this i get ready for work, when i get home i do it again. Just sitting quit, no background noise and sipping my tea. Other than this i can usually blow of some steam working out. [/QUOTE]
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Type 1 Diabetes
what are the best method to manage the stress ?
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