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What % Carb is acceptable, on low carb diets ?
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<blockquote data-quote="Bluetit1802" data-source="post: 1912808" data-attributes="member: 94045"><p>It all depends on how many you are going to eat. Does the label say how many carbs per sausage? If not, you need to weigh one and calculate how many carbs in the one sausage. Then decide if that fits in with your eating plan.</p><p></p><p>To be quite honest it is best not to snack at all. Your pancreas needs a rest between meals. If you must snack, then a boiled egg or a piece of cheese would be a good option, or a coffee with cream.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1912808, member: 94045"] It all depends on how many you are going to eat. Does the label say how many carbs per sausage? If not, you need to weigh one and calculate how many carbs in the one sausage. Then decide if that fits in with your eating plan. To be quite honest it is best not to snack at all. Your pancreas needs a rest between meals. If you must snack, then a boiled egg or a piece of cheese would be a good option, or a coffee with cream. [/QUOTE]
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What % Carb is acceptable, on low carb diets ?
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