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When looking at low carb foods, especially snack foods , what % of carbs are acceptable and what would be deemed too high ?
So for example, I picked up some Quorn picnic sausages.
They have no sugar , but have 10g of carb per 100gs , so 10% carb.
Is this acceptable as a snack / treat ? or is it too high ?
Thank You
So for example, I picked up some Quorn picnic sausages.
They have no sugar , but have 10g of carb per 100gs , so 10% carb.
Is this acceptable as a snack / treat ? or is it too high ?
Thank You