Thanks
@NoCrbs4Me. From the article it seem our organ cells and nerve fibre started experiencing damage when the BG level set above 7. This worry me as for me 2 hrs after meal sometime the reading is above 8. Do I need to ask my doctor in Hospital to send me for major organ checkup? Right now I am not taking any medicine as my doctor said I am just started developing insulin resistance and advise me to change my life style n food intake. In fact the doctor has sent me to see the dietician for caunseling. I am now on low carbs and my weight lost 4 kg in 1 month. My latest HbAc1 results is 5.9%. Slightly lower than the threshold level.