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What do I do with Almond milk?

I use almond milk and or soya milk ...for everything both savoury and sweeter foods ...
Always have ....it makes a great cheese sauce I find ....
 
Hi Alison,

I like to occasionally make Ketogenic Yorkshire Puddings. I just replace the regular flour with Almond Flour, and the regular milk with Almond Milk or Whipping Cream. It's not a like-for-like replacement in terms of taste; they don't taste sweet like traditional Yorkshire Puddings . . . but I think they do taste nice. When I use Almond Milk the ratios, including the fat they are cooked in, are 3% CHO / 12% PRO / 85% FAT (% of kCal), so it's exactly what I'm aiming for in my LCHF diet. And if you like to eat them cold they're useful as a snack for the next couple of days too.

Regards :)
Antony

Oh yum! Your Yorkshire Pudding recipe sounds lovely. I'll certainly be having a go at making them. I feel my diets a bit stale right now. I'm sick of eating the same things & having to cook everything from scratch. It's just so time consuming & tiring having to think about what I'm going to eat that won't spike my BG. It's nice to have some new foods to consider though, even if they too need to be cooked from scratch. It was kind of you to reply to my post. My apologies for the rant too. Sometimes it just all gets too much. Having diabetes is a sharp learning curve. X
 
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