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Type 2 Diabetes
What do you eat on holiday?
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<blockquote data-quote="Brunneria" data-source="post: 1453333" data-attributes="member: 41816"><p>Mainly curries. </p><p>I am happy to eat any of the following, since they are usually low carb.</p><p>Shashlik</p><p>chicken tikka</p><p>butter chicken</p><p>saag paneer</p><p>brinjal bhaji</p><p>Those are my favourites, but the menus usually give plenty of guidance, so it is easy to avoid any of the sweet, fruity, creamy type dishes, because they are often sweetened. No one has ever even blinked when I say 'no' to rice, poppadoms, naans, or potato dishes.</p><p></p><p>Mr B loves Chinese, which is slightly more difficult, because of the sauces, but if it is a good place (the type that cooks fresh and costs a bit more), I can have ribs, stir fry veg and avoid the rice, noodles and battered items and do OK.</p><p></p><p>We sometimes have kebabs too - and that is even easier. I just choose a chicken kebab with salad, no bread, no chips, and have a side of veg. Our local place does the most divine devilled mushrooms which are basically just sliced mushroom in a garlic, cream and tomato sauce.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1453333, member: 41816"] Mainly curries. I am happy to eat any of the following, since they are usually low carb. Shashlik chicken tikka butter chicken saag paneer brinjal bhaji Those are my favourites, but the menus usually give plenty of guidance, so it is easy to avoid any of the sweet, fruity, creamy type dishes, because they are often sweetened. No one has ever even blinked when I say 'no' to rice, poppadoms, naans, or potato dishes. Mr B loves Chinese, which is slightly more difficult, because of the sauces, but if it is a good place (the type that cooks fresh and costs a bit more), I can have ribs, stir fry veg and avoid the rice, noodles and battered items and do OK. We sometimes have kebabs too - and that is even easier. I just choose a chicken kebab with salad, no bread, no chips, and have a side of veg. Our local place does the most divine devilled mushrooms which are basically just sliced mushroom in a garlic, cream and tomato sauce. [/QUOTE]
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