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Prediabetes
What food ??
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<blockquote data-quote="Maybird" data-source="post: 444663"><p>I had a tooth out at the dentist yesterday a back molar so a really sore mouth today so not up to chewing. I did not know what to have for breakfast, I suppose I could have had scrambled egg but not really sure how many eggs I should eat in a week..have raised cholesterol... I had a two egg and mushroom omlette for breakfast on Tuesday. I had a packet of Quinoa flakes so ended up making a porridge with those and added a few raisins to sweeten it a bit. It was horrid so bland and with all the things listed that it has not got in it I wonder if there there is any goodness in it at all although it is supposed to be a wonder grain</p><p>I will have some homemade soup for lunch and try to have some cheese as well but any others suggestions would be welcome please</p></blockquote><p></p>
[QUOTE="Maybird, post: 444663"] I had a tooth out at the dentist yesterday a back molar so a really sore mouth today so not up to chewing. I did not know what to have for breakfast, I suppose I could have had scrambled egg but not really sure how many eggs I should eat in a week..have raised cholesterol... I had a two egg and mushroom omlette for breakfast on Tuesday. I had a packet of Quinoa flakes so ended up making a porridge with those and added a few raisins to sweeten it a bit. It was horrid so bland and with all the things listed that it has not got in it I wonder if there there is any goodness in it at all although it is supposed to be a wonder grain I will have some homemade soup for lunch and try to have some cheese as well but any others suggestions would be welcome please [/QUOTE]
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