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Diabetes Discussion
Type 2 Diabetes
WHAT FRUITS CAN I HAVE
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<blockquote data-quote="HSSS" data-source="post: 1920803" data-attributes="member: 480869"><p>Depends how much of it you intend to eat. A teaspoon of higher carb food will do less damage than a plate full of low carb. </p><p></p><p>Labels show the % (uk) and the serving size actual gram amount Being mindful your serving size might not be the same as the recommended one (so might need adjusting up or down) that can give you an idea of how much towards your daily total you’re eating.</p></blockquote><p></p>
[QUOTE="HSSS, post: 1920803, member: 480869"] Depends how much of it you intend to eat. A teaspoon of higher carb food will do less damage than a plate full of low carb. Labels show the % (uk) and the serving size actual gram amount Being mindful your serving size might not be the same as the recommended one (so might need adjusting up or down) that can give you an idea of how much towards your daily total you’re eating. [/QUOTE]
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Type 2 Diabetes
WHAT FRUITS CAN I HAVE
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