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Type 2 Diabetes
What have you been eating today
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<blockquote data-quote="spikey123" data-source="post: 429175" data-attributes="member: 82310"><p>Just by chance I happened upon the Newcastle University site that had been doing research into diabetes. They suggested that A very low calorie diet for 8 weeks could reverse Diabetes type 2. Each day for the last 6 weeks I have had.....3 slim fast milkshakes with almond milk, I salad at lunchtime and cooked veg for tea. I have lost 2 stones in 6 weeks and my blood sugar has gone down to 4.7 . Another lovely idea is to use cooked creamed cauliflower instead of mashed potato. I have 2 weeks left of the diet now and my doctor says all my blood and urine tests are normal none diabetic as is my blood pressure. It takes a lot of willpower. I actually went to Italy half way in and they were having a beer festival!!! I didn't have a drop. Hopefully I will reintroduce healthy food after the 8 weeks.</p></blockquote><p></p>
[QUOTE="spikey123, post: 429175, member: 82310"] Just by chance I happened upon the Newcastle University site that had been doing research into diabetes. They suggested that A very low calorie diet for 8 weeks could reverse Diabetes type 2. Each day for the last 6 weeks I have had.....3 slim fast milkshakes with almond milk, I salad at lunchtime and cooked veg for tea. I have lost 2 stones in 6 weeks and my blood sugar has gone down to 4.7 . Another lovely idea is to use cooked creamed cauliflower instead of mashed potato. I have 2 weeks left of the diet now and my doctor says all my blood and urine tests are normal none diabetic as is my blood pressure. It takes a lot of willpower. I actually went to Italy half way in and they were having a beer festival!!! I didn't have a drop. Hopefully I will reintroduce healthy food after the 8 weeks. [/QUOTE]
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