That's when you realise you've made real progress @RosemaryJackson. When you start to think in the new language instead of your own, that's real progress.Morning all. I read the talk on learning languages with interest. I went to live in Netherlands in 1959 and my future mother-in-law helped me to learn Dutch. I got a job as a nanny after 3 months and could make myself understood. After about 6 months I was pretty fluent and no-one believed I was English, they thought I was German. When I came back to England, I found it very difficult to speak my own language, I had to translate everything back to English because I thought in Dutch. Although I can understand quite a lot of written work, I can't understand much when they speak so quickly. But that was a wonderful period of my life.
Yes @shelley262 and @MrsA2 In Norway, everyone carries umbrellas! A stunningly beautiful country though,It rains a lot in Norway, even if its warm. Take waterproof coats and umbrellas. It's the only cruise where we've ever used the line in the shower for outdoor clothes!
I also did some much needed googling on contraception and called two friends to ask about their thoughts on the best way to go. I found the courage to call my GP's surgery to discuss this, not something I'm very comfortable with, only to get a telling off because you need to call between 8 and 10 am if you want to make an appointment. I'll work up the courage again tomorrow morning, I promise! (Posting to hold myself accountable, I can do it.)
To my thinking, the pill has multiple downsides, higher risk because of age, weight, smoking and possibly diabetes, and not getting periods on it would mean I won't be aware when I can stop, which won't be too long at 47, hopefully. And who knows how it will mess with my diabetes?
Just to add @Antje77I think I have my mind made up on contraception but I'm welcoming thoughts and experiences.
Thanks! Yes my kefir is doing really well, I have to discard some grains though or it'd be like a scene from a Blob movie with them bursting out of the windows and doors! I feel great on it too, I think it helps with appetite control as well.Well done today not only for sorting your poly tunnel but also getting back firmly on the wagon.
Sounds like your kefir is doing well - mine is still ahead of our consumption I've frozen some grains in milk but planning to put the current grains on a week long rest in fridge while away. If they don't cope with a week's rest I can defrost the frozen ones. It's definitely a balance making Kefir but we love it and I'm sure it's improved our health.
Winner 're your grains doing well but also laughed out loud at the Blob movie image it really does feel like that at times. I'm sure you're right on appetite control too. I always also add a few teaspoons of wild Nordic fish oil to my morning kefir and it really fills me up.Thanks! Yes my kefir is doing really well, I have to discard some grains though or it'd be like a scene from a Blob movie with them bursting out of the windows and doors! I feel great on it too, I think it helps with appetite control as well.
Well done on making the hard decisions there, I think the regret is something we expect but don't usually experience. I have done a lot of clearing, still have a lot to do and while I'll keep a few sentimental things the clutter just has to go!I will be making lamb tagine today - just in case I need a 3rd meal but it is really intended for tomorrow. Still very short of space in this kitchen so the only work surface avaiable to me is the glass hob. Shouldn't be a problem but baking is completely out of the question. I have been asked to go to a pot-luck supper on Sunday, which usually involves me making a dessert that I shan't eat but this time it is going to have to be a pot of ratatouille which I already have in the freezer.
Neil tells me that he has a whole shelf of my technical books from college days and he could use the space that they are taking up. All college stuff? Yes, do I want to sort through them? NO! Throw them all out. I'm not even looking at them. Will I regret it? Probably but it must be done. I had forgotten all about them anyway so they would just have mouldered away there until I'm gone and Neil would then throw them out. My brother reached the same decision about all of his technical books (engineering) when they moved house a few months ago.
Definitely let them go you'll reforget them quite soon once they've gone to another home I'm sure. I'm a great believer now in staying on top of the clutter. I do occasionally think right where did I put that ...... Then realize it went in a clear out but it's very rare now to regret letting it go.I will be making lamb tagine today - just in case I need a 3rd meal but it is really intended for tomorrow. Still very short of space in this kitchen so the only work surface avaiable to me is the glass hob. Shouldn't be a problem but baking is completely out of the question. I have been asked to go to a pot-luck supper on Sunday, which usually involves me making a dessert that I shan't eat but this time it is going to have to be a pot of ratatouille which I already have in the freezer.
Neil tells me that he has a whole shelf of my technical books from college days and he could use the space that they are taking up. All college stuff? Yes, do I want to sort through them? NO! Throw them all out. I'm not even looking at them. Will I regret it? Probably but it must be done. I had forgotten all about them anyway so they would just have mouldered away there until I'm gone and Neil would then throw them out. My brother reached the same decision about all of his technical books (engineering) when they moved house a few months ago.
Pleased you slept off the possible bug.Hi all, I had an odd night - suddenly felt chills and weirdness at 6pm ish and just let my body send me to bed - watched some you tube videos there and fell asleep until 4am! Got up, drank some water, watched more you tube videos and fell asleep again until 7.30. Felt ok today and did a fair bit of work in the garden, so whatever it was I think I slept it off.
9.30am
Glass kefir, 3 scrambled eggs with butter and 3 slices of bacon
1pm
Pork crackling
5pm
Beef and lamb mince with marrowbone broth
May have some greek yogurt and cream but not very hungry so may not.
Why do we accumulate so much stuff? @Annb. I'm a terrible hoarder, but there's only so much clutter a family can make use of.Neil tells me that he has a whole shelf of my technical books from college days and he could use the space that they are taking up. All college stuff? Yes, do I want to sort through them? NO! Throw them all out. I'm not even looking at them. Will I regret it? Probably but it must be done. I had forgotten all about them anyway so they would just have mouldered away there until I'm gone and Neil would then throw them out. My brother reached the same decision about all of his technical books (engineering) when they moved house a few months ago.
Definitely let them go you'll reforget them quite soon once they've gone to another home I'm sure. I'm a great believer now in staying on top of the clutter. I do occasionally think right where did I put that ...... Then realize it went in a clear out but it's very rare now to regret letting it go.
After lots of family deaths over the last 10 years ,of living where we now live, we had almost filled up our loft with stuff we couldn't make decisions about. When mum also sadly died I realised we couldn't keep going like that as otherwise our youngest son would be left to deal with a loft full of stuff so we brought everything down and made some ruthless decisions only keeping very special sentimental things - mainly small things. I involved the boys and asked if they wanted anything and it was so little. Things don't really do it it's the memories and photos that mean the most. In fact we discussed things like favourite teddies with the boys that we'd kept and they had the idea that what they'd like is a photo of them rather than the real teddies and that hopefully they'd raise cash for charity and find new homes. You could always take photo of those books if you'd like the memory.
One of the problems with the contraceptive pill is not forgetting to take it every day at around the same time, I never forget to take my basal insulin (knocks wood), but I can't be trusted at all with daily tablets. So it would have to be the injected variety or the thing in your arm, which means no more periods and not knowing when you've reached menopause.Just to add @Antje77
The contraceptive pill is usually prescribed so that a menstrual period happens every month, much like the pattern of a normal menstrual cycle.
IME, the Pill made the monthlies lighter and a lot less painful. I was prescribed the Pill for more than 10 years with no ill effects until my husband had a vasectomy.
It gives you really reliable protection against pregnancy (even if semen gets into the vagina) and you'll know you've reached menopause when you've gone 12 consecutive months without a menstrual period.
Hope you find your chat with the GP helpful and reassuring, whatever you decide.
My problem has been one of procrastination. I'd tell myself to get rid of excess paperwork but not do it until it became overwhelming (which is what happened lately). When we knew the builders were coming and needed space to work, it had to be done. I'm amazed there is any left now, I got rid of so much. There are still a few filing baskets to go through, but they are out of the way and I really will go through them once the building work is done.All good advice
Not that this is aimed at @Annb or anyone, just carrying on the conversation.
For me it’s always the thought that is worse (extends to lots of things)
Like your taking a photo example, I too tend to find the memory isn’t bound up in the object either, it’s always in my mind, even if the object might serve as a reminder of the memory.
When I lived alone (and still do with my stuff) I got into the habit of using those big plastic boxes you get with lids and the attic, I’d put a bunch of items into a box, sometimes would make a list, sometimes not. Then after a year, if I hadn’t touched or used or thought about any of the items in the box/es, I would let them go.
Oddly how liberating it felt each time.
I started doing this setting reminders to think about what’s in those boxes in 90 day increments too, because I found that I was just keeping stuff for longer than it needed to be. And yes, I did have to repurchase a few cables over the years but I worked it out as cheaper than “paying” in space to store them in the house. Not to mention the unconscious mental burden.
I did ponder the environmental aspect of this and the excess consumption thing also and came to the conclusion that it didn’t matter where it was located in the world it was still there, I’d already bought the item so that decision was made long ago, and most often I’d donate the thing I wasn’t using so it could potentially be put to use by someone. That only left me with the re-buying a new item if I did indeed need it but this has happened so rarely than the thought that I’d need it in my mind, that it’s never been a massive problem of excessive consumption in itself.
Enjoy!Hi all will be out of touch on the forum for a week while I'm travelling - I'm so looking forward to a break. Cases nearly packed and taxi booked for the morning. @jpscloud I've started my kefir grains on a week long rest in fridge. I'll take some food photos of meals while away and do a little summary when back. I'm sure I'll stay broadly low carb but will definitely enjoy myself too.
Take care you guys talk in a week's time.
I noticed my kefir is doing a second ferment in the fridge now! It is an old cranky fridge but it does seem to be really cold, maybe the kefir is just very lively or maybe it's really time to get a new fridge freezer! Your idea of a frozen back up is a really good one, I'm going to do that too whenever I'm away.Hi all will be out of touch on the forum for a week while I'm travelling - I'm so looking forward to a break. Cases nearly packed and taxi booked for the morning. @jpscloud I've started my kefir grains on a week long rest in fridge. I'll take some food photos of meals while away and do a little summary when back. I'm sure I'll stay broadly low carb but will definitely enjoy myself too.
Take care you guys talk in a week's time.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?