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What have you eaten today?

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Vielen dank, dass sie meine freunde
 
I've just had a lightbulb moment....on lchf its got to be ok to have real homemade custard. Proper stuff with vanilla seeds and eggs and cream.....waits to be shot down........
 
alliebee said:
I've just had a lightbulb moment....on lchf its got to be ok to have real homemade custard. Proper stuff with vanilla seeds and eggs and cream.....waits to be shot down........
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I would think so, although if you want it sweetened, you'd be into sweeteners, I guess.
 
B - Cheese dipper and Muller low fat Greek yoghurt (grr love this yoghurt but will never eat it again as it spiked my BS)
L - Salad with tomato, coleslaw, diced beetroot, olives and tuna with a dessert spoon of mayo
D - will be lamb steaks, with cauliflower, broccoli, mushrooms and gravy made from stock cube, followed by Strawberries and cream around 9pm
 
B Mushrooms in butter, tomato, fried bacon, poached eggs, coffee
L Soup incl bacon, leek, lentils, grated swede, red pepper softened in coconut oil plus sorrel, chicken stock cube, water; plus baked squares of cauli, buckwheat flour, olive oil, cheddar & beaten egg (bit like pizza base)
T Will be steamed salmon, broccoli, leek, butternut squash, sweet potato, runner beans and mushrooms in cream sauce. The sweet potato is a trial as I haven't had any since I started testing.
 
Brekkie: 2 slices bacon, 2 medium fried eggs, mushrooms and 2 slices of Bergen soya & Linseed bread. (only needed the one really *SPIKE*)
Lunch: 100ml Greek yogurt and 10 blueberries. 3 homemade almond crackers with Mascarpone topping.
Dinner: Swedish meatballs with homemade sauce (Double cream-Mustard-Honey-Chicken stock & juices from pan) Mediterranean veg.
Strawberries and whipped double cream
 
You've give me an idea I think I will try and make my own custard. I've modified my Carrot and Apple cake I'm happy once again, no spike not even a little........... I can do the jig, I will do the jig..... I did the jig.
 
Mandingo said:
You've give me an idea I think I will try and make my own custard. I've modified my Carrot and Apple cake I'm happy once again, no spike not even a little........... I can do the jig, I will do the jig..... I did the jig.
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do you have a recipe as that sounds something Mr E and I would both be able to enjoy?
 
breakfast scrambled egg
lunch ham and veg soup from deli, slice turkey breast
dinner chilli, salad, half a taco shell; strawbs and yogurt
 
Thx AV for the nut ball answer, I can never remember what page it was on

B 2 x streaky bacon, 1 poached egg
L mushroom & cheese omelette with a pork & chilli spice thing (small but scorchingly hot)
D doner kebab no pitta
Few strawberries & cream
Snacked on 4 walnuts & 6 almonds
BG been great all day apart from pre bf so fairly pleased
( got dogs ashes back today, will scatter in garden come spring time & plant a tree, miss her but don't miss her hair, house is so easy to keep clean )
 
Meatball sauce was to die for. I had 6 chips with it hoping BS are not to bad, pre meal 5.2 Yey!
 

Standard Poodle next time, then? Or a Bedlington? Both great dogs.
 
Breakfast:
(Wheetbix x4)
Cup of scald

Lunch:
Few slices of roast chicken
Blueberries and Blackberries mixed in natural yoghurt.

Dinner:
Small portion of coddle.
 
Well it depends if you are irish or not. Lol. Many different recipes. But often onions potatoes bacon sausage in a type of casserole. She put whatever was around. I used to try and make it for my kids but it never tasted like she did. She used bones for stock and milk too parsley and goodness knows what. And if I was ever poorly it put me smiling again
 
Sausage and egg for brekkie.
Nuts and cheese.
Sausage and lentil casserole.
2 squares of 70% dark choccie!
 
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