I've had lamb steak twice this week Kezzer! Divine! Had greens, cauliflower and gravy - must add mushrooms next time, have them daily !!B - 9bar and coffee
L - home made cheese & onion quiche with a Tomato and olive salad
D - lamb chops in onion gravy with mushrooms, cauliflower and sprouts... Boy it was yummy
S strawberries and cream
The chia pudding is very nice! Funny texture, but very tasty. Not sure I made it right, but I enjoyed it. Made mine with
2 tbsp chia seeds
1 tbsp coconut milk powder
1 tsp cocoa powder
0.5 tsp truvia
0.75 cup of water
Few drops of banana essence
Divided into 2 glasses and put in the fridge of 4 hours so far. Thanks to whoever started talking about it
In other news...I got unsalted Kerrygold this evening in Sainsburys. Had given up actively looking for it so am pleased to have stumbled upon it.
I get Maggi coconut milk powder in Tesco. Big yellow box. I use it in korma, cauliflower rice and now chia pud. Lasts for ages.Ok, so I've got lots of things coconut ... Like flour, cream, milk, water and even coconut oil But I've never come across coconut milk powder.. Gotta try thisWhere do you buy yours from?
B: savoury almond muffin and creamy decaf
L: same again
D: Wensleydale and chives soufflé omelette, chocolate
Check up this morning - nursie was pleased with my weight loss and BP, but frustrated with my invisible veins. She got there in the end.
Forgive me friends. For I have sinned! Was out for a coffee with a friend and I succumbed to a rye and pumpkin bread roll with pastrami and horseradish and salad. It was so so lovely and all the better because I hadn't touched bread for so long. An hour later just 1 unit rise. But I bet it shows up later....
We have a lot of ethnic shops here in Bahrain, so a wide choice, but I like one called Chef's Choice - it's from Thailand and very good...I have to say I'm not keen on anything from Blue Dragon, or Amoy usuallyI think it was Amoy coconut milk. It did seem to improve in taste after leaving it for a day. I'll try again, and experiment with different brands. What brand do you buy?
Yes, it's really cool stuff.... can't get it here really - although the sausages turn up occasionally, randomly!I love Quorn, it's so versatile . You can make a good chilli and spaghetti bold with it too.
That sounds like the perfect day to me...B: chia seeds and almond milk
Seabass with roasted veg
1/2 banana 1/4 apple
L: grilled prawns and veg
1/2 banana
D: smoked tuna
Walnuts, rocket, romaine, Italian vinaigrette, pomegranate seeds
1/4 cup roasted pumpkin and 1/4 cup french beans
I didn't like to say...I'm not quite sure what you had for lunch
It's really the sensible way to buy it - You may not want to use a whole can once you open it, but you cannot waste it...I get Maggi coconut milk powder in Tesco. Big yellow box. I use it in korma, cauliflower rice and now chia pud. Lasts for ages.
Apparently Tesco's carry Maggi brand - big yellow box...Ok, so I've got lots of things coconut ... Like flour, cream, milk, water and even coconut oil But I've never come across coconut milk powder.. Gotta try thisWhere do you buy yours from?
Can you get the smoked roe for it in the UK? My husband looooves it... how clever of you to think of using chia for the bulk instead of breadcrumbs...My chia may arrive soon.
I'll make some taramasalata with it.
Well, I can't let you all snaffle new stuff and leave me behind!
Today:
B: green smoothie 500ml (max rise 1.3 at 1 hr)
S: green smoothie 350ml
L: green smoothie 350ml (well, I haven't been able to use my Vitamix for aaaaaggggggeeeeesssssss)
and hummus
D: a cunning combo of cauli cheese, onion bhaji and chicken livers with butter and horseradish. Wasn't sure if these flavours would combine. They did.
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