Where do you get your paneer? Asda used to stock it but obviously I was the only one buying it so it vanished.
Whatever you do,don't go for a chinese - the community theatre where I do voluntary work did a chinese buffet last week to say thank you for our hard work. I tend to go for vegetarian dishes because I'm allergic to fish. There was only a couple of vegetarian choices (spring rolls and boiled rice groan) and by the time I got back home it was too late to do the 2 hr test. My FBG the next morning? 8.6I could do with a meal out....I'm missing the odd night off from cooking and washing up.
Whatever you do,don't go for a chinese - the community theatre where I do voluntary work did a chinese buffet last week to say thank you for our hard work. I tend to go for vegetarian dishes because I'm allergic to fish. There was only a couple of vegetarian choices (spring rolls and boiled rice groan) and by the time I got back home it was too late to do the 2 hr test. My FBG the next morning? 8.6
Curry really is ok on a LCHF diet - I don't even miss the bread and rice any more. Well, only a bit.
I just pick not-sweet, not-creamy curries and order one or two not-potato veg dishes.
This evening, my BG was 6.8 after 2 hours. That is lower than I usually achieve with home cooking!
I have bought paneer from Sainsburys and Tesco. The Sainsburys one is nicer. Lots of cook books tell me it is very easy to make. Not sure I believe them!Where do you get your paneer? Asda used to stock it but obviously I was the only one buying it so it vanished.
I have bought paneer from Sainsburys and Tesco. The Sainsburys one is nicer. Lots of cook books tell me it is very easy to make. Not sure I believe them!
Yesterday's food will be the same as today's...
Breakfast: cheesy omelette
Lunch: Greek yogurt, strawberries, creamy decaf.
Dinner: roast veg mountain with feta and quorn sausages
Snacks: nuts and 85% chocolate
This is what I have been missing from my hypo treatment repertoire - the commando roll! This site is an endless source of learning.Breakfast: an emergency low carb fry up. Completely forgot brekkie! Trundled into tescos to use vouchers to get a sexy new microwave, then felt the BG plummeting on the way home! Crisis! Had to commando roll into a garden centre, walk very slowly into the cafe and sit down carefully before inhaling 2 sausages, an egg, 2 rashers, half tom, several mushrooms and a coffee with cream. Phew! Caught it just in time, otherwise I would have felt dire all day.
Is that base solid enough to pick up and eat with fingers, like a normal pizza?LCHF pizza (not on my strict meny at the moment) http://lowcarbhealthyfat.com/2013/07/14/1963/
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