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What I have eaten today

S

Sparklebrightisright

Well-Known Member
Hi to all,

Breakfast.
Glad to be here for a start.Today I have eaten 1 weetabix with chia seeds and soya milk.

Dinner
Cus cus with a piece of ham and vine tomatoes.
Tea

Veg smoothie with rocket grown from my garden loverly n smooth.

1 apple.

Sparklebrightisright.
 
@Sparklebrightisright for a T2 the weetabix is a carb bomb. Try changing the couscous for cauliflower rice. The apple will send a dose of fructose straight to your liver.

I had scrambled egg and bacon.
This evening a couple of sausages with cauliflower rice plus bits which included tomato, spring onion, mushroom,chilli and toasted almond flakes. Sushi pickled ginger on the side.
 
Cauliflower rice is a game changer for me. Love it and find it so easy to use and make great meals with. Such a great recommendation I got from this forum!
 
Hi to you,

I like cauliflower but not in small pieces and has to be crunchy.

Will try in in the week and see if I get lower blood sugar.
I was told by my gp that I can eat fruit its supposed to be good for you.


Sparklebright.
 
Sparklebrightisright said:
Hi to you,

I like cauliflower but not in small pieces and has to be crunchy.

Will try in in the week and see if I get lower blood sugar.
I was told by my gp that I can eat fruit its supposed to be good for you.


Sparklebright.
Click to expand...

Well, I’m gave up bananas at first but missed them so much and found they don’t cause me too many problems.... I hope!!! If my levels don’t come down in my next hba1c then i may reconsider.

With cauliflower rice it’s great if you fry it up! I have it with soy sauce, chicken, onions and some goats cheese grated on top.
 
Buzzer81 said:
Well, I’m gave up bananas at first but missed them so much and found they don’t cause me too many problems.... I hope!!! If my levels don’t come down in my next hba1c then i may reconsider.

With cauliflower rice it’s great if you fry it up! I have it with soy sauce, chicken, onions and some goats cheese grated on top.
Click to expand...
How do you do cauliflower rice please
 
Buzzer81 said:
Well, I’m gave up bananas at first but missed them so much and found they don’t cause me too many problems.... I hope!!! If my levels don’t come down in my next hba1c then i may reconsider.

With cauliflower rice it’s great if you fry it up! I have it with soy sauce, chicken, onions and some goats cheese grated on top.
Click to expand...
@Buzzer81 do you test your BS as that will tell you what effect bananas, and other foods, will have?
 
Hi All
Yesterday had my usual brekkie.
Lunch was egg mayo and salad.
Supper was chicken curry and cauli rice.
Couple of gin & sodas. Whitley Neil Blood Orange, delicious.

today same brekkie.
Lunch will be Brie, cheddar and salad.
Supper will be chicken in tarragon cream sauce, brocolli.
We should be on the way to Cornwall today to celebrate Mr PM’s 60th birthday tomorrow with both sons and a partner. Only plan now is lunch in the garden with one son and his partner. Sadly the other one isnt in the UK.
 
That’s good - back in the non diabetic range. I’d be interested to know what your readings are after bananas as I can eat a lot of fruit such as berries, apples, grapes and cherries but not had the courage to try bananas yet. I used to love dates but they may be a fruit too far!
 
Sparklebrightisright said:
Hi to all,
Dinner
Cuscus with a piece of ham and vine tomatoes.
Click to expand...
It sounds a unique combination of flavours...

https://en.wikipedia.org/wiki/Common_spotted_cuscus
Z9020138-Common_Spotted_Cuscus.jpg
 
Buzzer81 said:
Cauliflower rice is a game changer for me. Love it and find it so easy to use and make great meals with. Such a great recommendation I got from this forum!
Click to expand...
Try maggies bags favouring with diced chicken on cauliflower rice it's to die for mmmmmmmm you can buy them in asda Morrison's tescos home bargains there's a range of flavours I personally like the Italian flavour it's basically boil in a bag with favouring you won't be disappointed.
 
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